Weigh In record (no journal entry) for 11 August 2020
|
67.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
243 kcal
|
Fat: 7.05g | Prot: 10.75g | Carbs: 31.16g.
Breakfast: Kahve (Demlenmiş), Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iampofuduk's Weight History
|