Weigh In record (no journal entry) for 11 August 2020
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67.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 62.21g | Prot: 58.14g | Carbs: 76.92g.
Breakfast: Milk Chocolate Candies , Coffee with Milk. Dinner: Gingerbread Cake, White Bread , Tomatoes, Mozzarella Cheese (Whole Milk) , Egg. Snacks/Other: Bombay Sapphire Gin. more...
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Losing 0.1 kg a Week
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dawnfarm's Weight History
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