Weigh In record (no journal entry) for 11 August 2020
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74.8 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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100 kcal
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Fat: 0.35g | Prot: 10.40g | Carbs: 11.75g.
Breakfast: Douwe Egberts Koffie, AH Gepofte Spelt, AH Hollandse Aardbeien, Jumbo Magere Yoghurt. more...
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Losing 0.5 kg a Week
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Jeanine1971's Weight History
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