rudekochane's Journal, 11 Aug 20

Weigh In record (no journal entry) for 11 August 2020
57.9 kg Lost so far: 2.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:
1112 kcal Fat: 70.85g | Prot: 55.63g | Carbs: 63.69g.   Breakfast: Oliwa z Oliwek, Lovilio Burrata, Pomidory. Lunch: Oliwa z Oliwek, Lidl Ryż Parboiled, Chene d'Argent Belgian Cheese Slices, Lisner Tuńczyk w Sosie Własnym, Sos Pomidorowy. more...
Gaining 0.5 kg a Week



     
 

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rudekochane's Weight History


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