Weigh In record (no journal entry) for 11 August 2020
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66.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 37.23g | Prot: 51.08g | Carbs: 102.51g.
Breakfast: Твердый Сыр Пармезан, Яичница. Lunch: Тушеные Овощи. Dinner: Эколь Пастырма Халяль, Starbucks Шейк Тропический Манго (Venti), Абрикосы. Snacks/Other: ВкусВилл Сухари "Сахарные". more...
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Losing 3.5 kg a Week
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89266013324's Weight History
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