Weigh In record (no journal entry) for 11 August 2020
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85.6 kg
Lost so far: 11.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 33.61g | Prot: 61.80g | Carbs: 151.92g.
Breakfast: Ичалки Сыр Тильзитер, Городецкий Творог 12%, Лаваш. Lunch: Княгинино Молоко 2,5%, SPAR Кабачковая Икра, Maltagliati Capellini, Куриное Филе. Snacks/Other: Дыня Торпеда. more...
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Losing 2.1 kg a Week
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tanya_nish2's Weight History
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