Weigh In record (no journal entry) for 11 August 2020
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65.9 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 23.26g | Prot: 36.07g | Carbs: 97.49g.
Breakfast: Кофе с Молоком, Чай, Банан, Творог 5%. Lunch: Мерилен Голубцы по-Домашнему. Dinner: Хлебец, Помидоры, Огурец (с Кожурой). Snacks/Other: Финик, Кофе с Молоком, Финик, Зеленый Чай. more...
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Gaining 0.4 kg a Week
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Wolfly98's Weight History
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