Weigh In record (no journal entry) for 11 August 2020
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101.2 kg
Lost so far: 9.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 24.12g | Prot: 56.10g | Carbs: 82.92g.
Breakfast: Беляш. Lunch: ВкусВилл Салат из Морской Капусты с Луком, Котлеты из Куриной Грудки. Snacks/Other: Банан. more...
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Gaining 2.8 kg a Week
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