Weigh In record (no journal entry) for 11 August 2020
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118 kg
Lost so far: 6.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 17.48g | Prot: 11.99g | Carbs: 20.29g.
Breakfast: Вареное Яйцо, Хлебец, Almette Творожный Сыр с Зеленью, Огурец (с Кожурой). Snacks/Other: Tuc Крекер. more...
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Losing 0.9 kg a Week
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Ks8fapgabm's Weight History
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