Weigh In record (no journal entry) for 11 August 2020
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71.1 kg
Lost so far: 5.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 2.85g | Prot: 7.87g | Carbs: 50.35g.
Breakfast: Jellygum Jellygum, Oat. Lunch: Sayur Bening Bayam, Tamarind Drinks Rubaaly. Dinner: Oat. more...
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Losing 37.8 kg a Week
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