Weigh In record (no journal entry) for 11 August 2020
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106.3 kg
Lost so far: 4.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 58.42g | Prot: 55.23g | Carbs: 132.64g.
Lunch: Kerupuk Udang, Tempe Orek, Rendang, Bimoli Minyak Goreng, Nasi Kuning. Dinner: Pempek, Paru Sapi Goreng. Snacks/Other: Usus Ayam Goreng, Ayam Masak Merah, Cireng, Gemblong. more...
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Losing 1.4 kg a Week
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nuraenita's Weight History
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