Weigh In record (no journal entry) for 11 August 2020
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 150.87g | Prot: 70.09g | Carbs: 25.39g.
Breakfast: Hacendado Chocolate Negro 85%, Hacendado Frutos Rojos Congelados, Huevo, Carrefour Nata para Montar, Central Lechera Asturiana Mantequilla Tradicional, Hacendado Coco Rallado. Lunch: Almendras. Dinner: Carrefour Queso Cheddar, Central Lechera Asturiana Nata para Montar, La Selva Bacon, Berenjena, El Pastor Rulo Queso de Cabra, Hacendado Contramuslos de Pollo sin Piel. more...
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Losing 0.3 kg a Week
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Anymeria's Weight History
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