FifiLaakso's Journal, 10 Aug 20


View Diet Calendar, 10 August 2020:
1839 kcal Fat: 60.08g | Prot: 73.51g | Carbs: 259.10g.   Breakfast: Kellogg's Blueberry, Apple and Beetroot Multigrain Shapes, Sainsbury's Flaked Almonds , Pecan Nuts , Raspberries , Muller Light Cherry Yogurt. Elevenses: Peaches . Lunch: Rapeseed Oil, Honey , Miso (Fermented Soybean Paste), Edamame Beans, Asda Spring Onions, Broccoli , Brown Rice (Medium-Grain) , Sainsbury's Taste The Difference Large King Prawns. Dinner: Onions , Olive Oil , Capers , Sainsbury's Basics Tomato Pasta Sauce, Black Olives, Tesco Gluten Free Pasta, John West Tuna Chunks in Brine (56g). Snacks/Other: Sun Grown Cashew Nuts, Coffee with Milk and Sugar. more...

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FifiLaakso's Weight History


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