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Starting the WW challenge today. Still not able to do leg exercises do to knee injury. Will begin with upper body exercises and weights.
Still need to work at increasing water intake. Was up 16 oz yesterday.
View Diet Calendar, 12 November 2010:
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608 kcal
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Fat: 24.11g | Prot: 22.75g | Carbs: 80.99g.
Breakfast: Water, Pineapple, Yogurt, Becel, fruit bread, Egg. Lunch: Autumn Crunch Salad. more...
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