Weigh In record (no journal entry) for 10 August 2020
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99.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 16.95g | Prot: 40.59g | Carbs: 180.42g.
Breakfast: Sadia Mussarela, Nescau Nescau com Leite, Pilar Cream Cracker. Lunch: Dafruta Suco de Maracujá, Feijão Carioca, Coxa de Frango no Forno, Grelhada ou Assada, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Banana. more...
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Gaining 0.1 kg a Week
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karlakamila22's Weight History
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