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De volta a rotina!
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1066 kcal
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Fat: 56.60g | Prot: 26.60g | Carbs: 129.44g.
Breakfast: Café. Lunch: Crystal Água com Gás, Jaguacy Avocado, Salada de Folhas, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Dinner: Gengibre, Abacaxi, Suco Verde. Snacks/Other: Havanna Doce de Leite, Forno de Minas Pão de Queijo Tradicional, Häagen-Dazs Macadamia Nut Brittle, Mexerica. more...
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2159 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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jdpatricio's Weight History
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