Weigh In record (no journal entry) for 10 August 2020
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76 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 35.97g | Prot: 52.42g | Carbs: 247.77g.
Breakfast: Pan Blanco, Queso Fresco, Leche chocolatada. Lunch: Pan Blanco, Mandarinas, Salsa de tomate, Matarazzo Spaghetti. Dinner: Arlistán Café Instantáneo Suave, Azúcar, S&P Leche Entera. Snacks/Other: Banana. more...
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Losing 2.0 kg a Week
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samuel0040's Weight History
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