Myszka1990's Journal, 10 Aug 20

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Weigh In record (no journal entry) for 10 August 2020

75 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 August 2020:

1293 kcal

Fat: 28.59g | Prot: 56.52g | Carbs: 130.39g. Breakfast: Pikok Kabanosy Drobiowe, Sałatka z Makaronem i z Kurczakiem. Lunch: Winogrona. Dinner: Piątnica Serek Wiejski, Pomidory, Pikok Kabanosy Drobiowe, Lubella Makaron Muszelki, Zupa Pomidorowa. Snacks/Other: Woda, Sok Jabłkowy, Woda. more...

2250 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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Myszka1990's Weight History

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Myszka1990's Journal, 10 Aug 20

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Myszka1990's Weight History