DonCachitas's Journal, 10 Aug 20

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Weigh In record (no journal entry) for 10 August 2020

76.4 kg Lost so far: 0 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:

1000 kcal

Fat: 57.01g | Prot: 114.14g | Carbs: 4.20g. Dinner: Hacendado Muslo Deshuesado con Piel. Snacks/Other: Argal Jamón Cocido, Hacendado Crema de Cacahuete. more...

2262 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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DonCachitas's Weight History

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DonCachitas's Journal, 10 Aug 20

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DonCachitas's Weight History