Sylviane89's Journal, 10 Aug 20

Sylviane89's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 August 2020

73.3 kg Lost so far: 3.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:

1212 kcal

Fat: 54.96g | Prot: 31.75g | Carbs: 150.80g. Breakfast: Pâturages Beurre Tendre Demi-Sel, Aloe Vera Gel, Alpro Lait d'avoine, Cacao en Poudre (Non Sucré), Pain Blanc. Lunch: Abricots, Pâturages Beurre Moulé Demi-Sel, Pâtes (Cuites), Melon. Dinner: Sauce Béchamel, Itinéraire des Saveurs Quenelles Lyonnaises Nature. more...

1792 kcal

Exercise: Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...

Losing 0.1 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sylviane89's Weight History

View Complete History

Sylviane89's Journal, 10 Aug 20

Submit a Comment

Sylviane89's Weight History