Weigh In record (no journal entry) for 10 August 2020
|
60.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 42.58g | Prot: 68.90g | Carbs: 87.54g.
Breakfast: Простоквашино Молоко 3,2%, Яйцо, Помидоры. Lunch: Помидоры, Огурец, Село Зеленое Йогурт 3,5%, Село Зеленое Творог 5%, Пятерочка Яблоко Красное, Простоквашино Молоко 3,2%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|