Weigh In record (no journal entry) for 10 August 2020
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48.8 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 45.42g | Prot: 86.40g | Carbs: 73.43g.
Breakfast: Herbalife 膠原蛋白美肌飲料, 花生醬, 炒青椒, 番茄, 豌豆, 炒雞蛋, 貝果. Lunch: 黑咖啡. Dinner: 扇貝, 花生醬, 雞肉或火雞田園沙律（雞肉和/或火雞肉，番茄和/或紅蘿蔔等蔬菜）, 雞胸肉（油炸或煎）. more...
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Gaining 1.4 kg a Week
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251851024's Weight History
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