Weigh In record (no journal entry) for 10 August 2020
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80 kg
Lost so far: 8 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 51.19g | Prot: 63.16g | Carbs: 96.21g.
Breakfast: Nasi Uduk. Lunch: Bakso dengan Saus (Campuran). Dinner: Tahu Tek. more...
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steady weight
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Wibie itu aku's Weight History
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