Weigh In record (no journal entry) for 09 August 2020
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0 kg
Lost so far: 102 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 19.89g | Prot: 36.63g | Carbs: 75.26g.
Breakfast: AdeS Leite de Soja Zero, Casa do Alemão Biscoito de Polvilho. Lunch: Maille Mostarda à L' Ancienne, 88 Atum Ralado Ao Natural, Bolacha de Arroz. Dinner: Carne de Vaca Assada, Maille Mostarda à L' Ancienne, 88 Atum Ralado Ao Natural, Bolacha de Arroz. Snacks/Other: Canela, Bolacha de Arroz, Banana Nanica. more...
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steady weight
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Luciana Luhh's Weight History
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