Weigh In record (no journal entry) for 10 August 2020
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98 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2467 kcal
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Fat: 102.13g | Prot: 132.93g | Carbs: 259.28g.
Breakfast: Poğaça, Muz, Kuru Hurma, Sütaş Süzme Peynir. Lunch: Kavurma, Dardanel Ton & Fasulye, Türlü, Pirinç Pilavı, Mercimek Çorbası. Dinner: Bulgur Pilavı, Tavuk Şiş, Muz, İçim Protein Süt. more...
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steady weight
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emo_swat_38's Weight History
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