Weigh In record (no journal entry) for 09 August 2020
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60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 46.54g | Prot: 55.42g | Carbs: 166.85g.
Breakfast: Кофе с Молоком и Сахаром, Овсяная Каша на Молоке. Lunch: Безе, Activa Печенье, Мясо по-Французски. Snacks/Other: Голубика, Азбука Вкуса Йогурт Легкий. more...
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Gaining 1.6 kg a Week
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