Weigh In record (no journal entry) for 09 August 2020
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93.0 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 105.81g | Prot: 73.27g | Carbs: 21.34g.
Lunch: Hard-Boiled Egg , Chocolate Keto Fluff, Bacon, Lettuce & Tomato. Dinner: Collagen Coffee, Pizza Casserole. more...
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Losing 3.2 kg a Week
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Nanofgoat's Weight History
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