Weigh In record (no journal entry) for 09 August 2020
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 57.70g | Prot: 47.65g | Carbs: 177.62g.
Breakfast: Jus de Citron. Lunch: Bjorg Lait de Coco Bio, Spiruline, Petit Gâteau, Carrefour Veggie MÉLANGE de CÉRÉALES et FRUITS SECS à la MENTHE et au CUMIN. Dinner: Lidl Boulette de Bœuf, Thiriet Boulette au Boeuf, Petit Gâteau. more...
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2271 kcal
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Exercise:
Sitting - 3 hours, Sewing - 1 hour, Dance (fast step, aerobic) - 30 minutes, Yard Work (gardening) - 3 hours, Cooking - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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steady weight
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lucetterobert's Weight History
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