alhamdulillah full serat 😍😍
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903 kcal
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Fat: 42.31g | Prot: 37.37g | Carbs: 102.99g.
Breakfast: Tempe Goreng, Nasi Pecel, Jeruk Nipis. Lunch: Kerupuk Asin, Sayur Bening Bayam, Tempe Goreng, Alpukat. Dinner: Quaker Instant Oatmeal, Kubis, Daun Bawang (Loncang), Telur Ayam/ Egg, Wortel / Carrots, Urap/ Gudangan, Daun Ubi Jalar, Wortel Dimasak, Kacang Panjang Hijau Dimasak (dari Segar). Snacks/Other: Makaroni Gandum, Tropicana Slim Sweetener Classic, Nescafe Classic, Indoprima Skim Milk Powder, BreadTalk Cheese Cake. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
09 Aug 20 by member: givenchyy
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10 Aug 20 by member: Ara A
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Ini gudangan/urap kak.. Isinya saya pake wortel, kacang panjang, daun ubi jalar direbus. Pake kelapa parut dibumbuin trs ditumis.
Kalo telur dadarnya isi wortel, daun bawang, kubis kak 😁
10 Aug 20 by member: windyarums
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windyarums's Weight History
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