Weigh In record (no journal entry) for 09 August 2020
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71.8 kg
Lost so far: 27.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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4030 kcal
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Fat: 139.54g | Prot: 112.75g | Carbs: 586.27g.
Breakfast: Rama, Weizenmehl Type 405, Vanillezucker, H-Vollmilch 3,5%, Mineralwasser, Backpulver, Zucker, Ei. Dinner: Zitronenschale, Zitronensaft, Zucker, Zwetschgen, Milchreis, Frische Landmilch 3,8%. more...
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steady weight
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AmyLu912's Weight History
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