Weigh In record (no journal entry) for 09 August 2020
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81.4 kg
Lost so far: 7.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 43.55g | Prot: 45.63g | Carbs: 74.10g.
Breakfast: Karpuz, Yoğurt, Tulum Peyniri, Haşlanmış Yumurta, Nohut Yemeği. more...
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Losing 2.1 kg a Week
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fitlik hayali's Weight History
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