Weigh In record (no journal entry) for 09 August 2020
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76.9 kg
Lost so far: 8.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 51.07g | Prot: 86.44g | Carbs: 69.93g.
Breakfast: Snickers Barre Chocolat, Milbona Fromage Fondu, Marque Repère Pain Grillé au Blé Complet . Lunch: Nestlé Pirulo Tropical (80g), Agneau. Dinner: Cornichons, Concombre (Pelé), Lidl Fromage Blanc 0%, Eco + Morceaux de Thon au Naturel. more...
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Losing 1.3 kg a Week
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