|
假日愉快😊
|
1397 kcal
|
Fat: 46.60g | Prot: 153.85g | Carbs: 90.78g.
Breakfast: 雞蛋, 海鹽, 橄欖油, Costco 蘿蔓, 番茄, 小黃瓜, 甜椒, 酪梨, 全家 冰烤蕃薯, 雞胸肉（不吃皮）, 拿鐵咖啡. Lunch: 雜糧麵包, 雞胸肉（不吃皮）, 大陸妹, 櫛瓜. Dinner: 櫛瓜, 全家 冰烤蕃薯, 高麗菜, 雞蛋, 雞胸肉（不吃皮）, 小黃瓜, 紅鮭魚. Snacks/Other: 芭樂, 無糖豆漿. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
我一定要成功 加油's Weight History
|