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Dinner, and yes I know OMG she's eating carbs LOL.
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1546 kcal
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Fat: 51.89g | Prot: 66.96g | Carbs: 206.02g.
Breakfast: Coffee (Instant Powder). Lunch: Raw Vegetable, Bhajia, Hard-Boiled Egg , Nestle Cremora Coffee Creamer, Coffee (Instant Powder), Sugar. Dinner: Nestle Cremora Coffee Creamer, Coffee (Instant Powder), Sugar, Potato bake, Steak (Lean Only Eaten). Snacks/Other: Bhajia, Bhajia, Nestle Cremora Coffee Creamer, Coffee (Instant Powder), Sugar. more...
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 Comments
My son has taught me it's not what you eat but how much you eat it.
Today I had a low carb brunch from Mugg and Bean with a serious Cappuccino... and then a donut from Krispy Creme. I'm still under 1000 calories for the day. Maintained my water intake and I still have to have supper. Oh and I did a 5km walk
08 Aug 20 by member: Sonz1810
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Very true, I'm just working with what I have, my grocery budget is R300 a week to feed a family of 3 (2 adults and my 2 year old). So I buy what I can afford and unfortunately that's mostly carbs, but I just thought to myself if I wait to be able to afford all the diet things I'm never going to lose weight so, I'm just calorie counting and fasting and so far I have to say, it's working for me.
09 Aug 20 by member: Draven0
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DravenO that's a tight budget... I don't know how you do it but that's just amazing. May blessings fill your home and may all your needs be met 💖
09 Aug 20 by member: Sonz1810
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