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manon.frasson
Journal
08 Aug 20
manon.frasson's Journal, 08 Aug 20
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Weigh In record (no journal entry) for 08 August 2020
110 kg
Lost so far:
0 kg
.
Still to go:
50 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 08 August 2020:
1956 kcal
Fat: 84.54g | Prot: 98.51g | Carbs: 193.21g.
Breakfast:
Naturalia Noisettes Décortiquées Bio, Quaker Flocons d'avoine (40g), Bjorg Lait de Soja Vanille, Auchan Chocolat Noir 72% Cacao (2).
Lunch:
Jambon, Pain Blanc, Auchan Tranches Fines Emmental .
Dinner:
Pizza Del Arte Pizza 4 Fromages.
more...
3384 kcal
Exercise:
Sleeping - 7 hours, Elliptical - 20 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 16 hours.
more...
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