Weigh In record (no journal entry) for 08 August 2020
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90.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 23.77g | Prot: 125.63g | Carbs: 160.50g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Smile Crunch Avena Aromatizzata Cioccolato, Galbusera Magretti Più Leggeri. Lunch: Cirio Legumi e Cereali, Wasa Integrale, Olio Extra Vergine di Oliva. Dinner: Daily Bread Pane di Segale, Carrefour Bresaola della Valtellina Igp , Olio Extra Vergine di Oliva. Snacks/Other: Banana, Yamamoto Iso-Fuji Double Chocolate, Wasa Integrale. more...
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Losing 0.5 kg a Week
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Fedejuve's Weight History
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