Weigh In record (no journal entry) for 08 August 2020
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84.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 53.91g | Prot: 47.85g | Carbs: 241.63g.
Breakfast: Белый Хлеб, Ветчина, Амка Молоко 1,5%. Lunch: Пепси Пепси, Ростик'c - KFC Чизбургер. Dinner: Coca-Cola Кола, Русскарт Чипсы Diesel, Пепси Пепси. Snacks/Other: Coca-Cola Кола, Coffee Like Раф-Кофе (300мл). more...
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Losing 0.4 kg a Week
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Alexandra382's Weight History
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