Weigh In record (no journal entry) for 08 August 2020
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93.1 kg
Lost so far: 3.6 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 50.32g | Prot: 78.42g | Carbs: 144.48g.
Breakfast: Dreimaster Thunfisch-Stücke mit Gemüse in Dressing, Gut Langenhof Hähnchenbrustfilet, Bauernbrot, Actimel Erdbeere, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver. Dinner: Gutes aus der Bäckerei Bauernbrot, Rolffes Kasslerbraten. Snacks/Other: Aperol Spritz, Fruchtsalat, Schlagsahne, Speiseeis, Waterdrop Microdrink. more...
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Losing 1.4 kg a Week
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Wölfchen27's Weight History
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