bismillah semoga konsisten ya temanteman
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1032 kcal
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Fat: 36.61g | Prot: 38.11g | Carbs: 140.46g.
Lunch: Serabi, Makaroni, Tempe Goreng, Coolant Coolant, Batagor, Hoka Hoka Bento Shrimp Roll, Champ Sosis Ayam, Daging Kornet, Lengkeng, Udang Goreng, Semangka, Tempe Mendoan. Dinner: Jeruk, Lengkeng. more...
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2029 kcal
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Exercise:
Pedalling - 1 hour, Squats (Legs) - 5 minutes, Cardio - 20 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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