Weigh In record (no journal entry) for 08 August 2020
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77.2 kg
Lost so far: 17.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 39.38g | Prot: 87.05g | Carbs: 45.29g.
Breakfast: Queijo Coalho, Ovo Frito, Nutrella Pão Integral 7 Grãos. Lunch: Alface, Camarão no Forno ou Grelhado. Dinner: Batata Doce, Peito de Frango. Snacks/Other: Nestlé Chocolate Classic Ao Leite. more...
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Losing 4.2 kg a Week
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Claraamoriiim's Weight History
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