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Is there anyone else here that suffers from Plantar fasciitis? 2 years and it won't resolve.... what do you do for excercise? standing for long periods, running etc etc hurts like hell.
Even simple walking feels like someone is hacking my foot off.
Advice?
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1546 kcal
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Fat: 51.89g | Prot: 66.96g | Carbs: 206.02g.
Breakfast: Coffee (Instant Powder). Lunch: Raw Vegetable, Bhajia, Hard-Boiled Egg , Nestle Cremora Coffee Creamer, Coffee (Instant Powder), Sugar. Dinner: Nestle Cremora Coffee Creamer, Coffee (Instant Powder), Sugar, Potato bake, Steak (Lean Only Eaten). Snacks/Other: Bhajia, Bhajia, Nestle Cremora Coffee Creamer, Coffee (Instant Powder), Sugar. more...
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