Weigh In record (no journal entry) for 08 August 2020
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67.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 18.98g | Prot: 24.43g | Carbs: 69.20g.
Breakfast: Lijnzaad Zaden, Blauwe Bessen, Kiwi, AH Basic Havermout, Alpro Rijstmelk. Lunch: Bruine Boterham, Hardgekookt Ei, Calve Yofresh, Tomaten, Gesneden Ham. more...
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Losing 0.2 kg a Week
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HappyHome2017's Weight History
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