Weigh In record (no journal entry) for 08 August 2020
|
71.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 35.57g | Prot: 105.81g | Carbs: 98.16g.
Breakfast: Erdbeeren, Bulk Powders Pure Whey Protein White Chocolate, Milbona Quark Magerstufe. Lunch: Rote Paprika, Zucchini, GutBio Räuchertofu, Bonduelle Kichererbsen. Snacks/Other: Snickers Eis (53 ml), IBIS Milchbrötchen, Jack Link's Beef Jerky Original. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sa.bine.90's Weight History
|