Weigh In record (no journal entry) for 08 August 2020
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72.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 80.17g | Prot: 64.83g | Carbs: 94.73g.
Dinner: Badem, Yeşil Biber, Domatesler, Kırmızı Soğan, Ayçiçek Yağı, Tam Buğday Ekmeği, Eti Form Tam Çavdarlı Ekşi Mayalı Kepekli Bisküvi , Kuzu. more...
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Losing 0.4 kg a Week
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dimmetaler's Weight History
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