Weigh In record (no journal entry) for 08 August 2020
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68.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 23.71g | Prot: 25.49g | Carbs: 32.99g.
Breakfast: Пискаревский Молоко 2,5%, Геркулес Овсяные Хлопья, Ламбер Сыр Ламбер 50%, Вареное Яйцо. more...
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Losing 2.0 kg a Week
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mvorobev1986's Weight History
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