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Makan siang
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1115 kcal
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Fat: 29.17g | Prot: 39.07g | Carbs: 178.20g.
Breakfast: Papaya, Nutrijell Konnyaku Jelly Powder Orange. Lunch: ABC Saus Sambal , Chicken Breast, Boiled Potato, Cooked Spinach (from Fresh). Dinner: Cooked Spinach (from Fresh), Nutrijell Konnyaku Jelly Powder Orange, Champ Sosis Ayam, Egg Omelet or Scrambled Egg, Boiled Potato (without Peel), ABC Saus Sambal . Snacks/Other: Yakult Yakult, Banana, Papaya, Biskitop Vegetable And Cheese Stick, Roma Malkist Crackers (3). more...
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wistari prima's Weight History
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