Weigh In record (no journal entry) for 08 August 2020
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89.2 kg
Lost so far: 4.7 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 16.53g | Prot: 35.44g | Carbs: 100.09g.
Breakfast: Vesimeloni, Korpela Juhlakalkkuna, Valio Oltermanni 17%, Rainbow Margariini 60, Siiskonen Kauravuoka. Lunch: Valio Arki Ruokakerma 10%, Kariniemen Kananpojan Iso Suikale Fileestä, Aurinkokuivattu Tomaatti, Golden Sun Couscous. more...
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Gaining 0.2 kg a Week
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satsumaatti's Weight History
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