251851024's Journal, 08 Aug 20

Weigh In record (no journal entry) for 08 August 2020

48.6 kg Lost so far: 0 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:

1155 kcal

Fat: 40.53g | Prot: 52.72g | Carbs: 147.05g. Breakfast: Herbalife 膠原蛋白美肌飲料. Lunch: 厚底意式芝士薄餅, 生菜沙律加各種蔬菜. Dinner: 藍莓, 木瓜. more...

1220 kcal

Exercise: Grocery Shopping - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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251851024's Weight History