tsukihime90's Journal, 08 Aug 20

fightinggg~
123.6 kg Lost so far: 2.9 kg.    Still to go: 53.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
1669 kcal Fat: 76.20g | Prot: 51.66g | Carbs: 199.94g.   Breakfast:  Herbal Tea,  Beef Rendang, Ketupat Palas,  Tomatoes,  Avocado. Lunch:  Honeydew Melon, Farm Fresh Cafe Latte,  Sweet Potato . Snacks/Other: Mcdonald's French Fries, Mcdonald's GCB. more...
Losing 0.7 kg a Week



     
 

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tsukihime90's Weight History


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