Weigh In record (no journal entry) for 08 August 2020
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75.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 14.30g | Prot: 27.18g | Carbs: 53.84g.
Breakfast: Коломенское Лаваш Армянский Тонкий, Магнит Банан, Творог 5%, Mr. Creamys Арахисовая Паста, Кофе, Большая Кружка Молоко 2,5%. more...
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Gaining 2.8 kg a Week
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Lenok_66's Weight History
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